So, my thighs have gotten enormous. They are 21″ in diameter and they’re starting to crowd my butt. It’s time to do something.<\/p>\n
I am going to walk for 15 minutes each day. Who can’t find 15 minutes to take a nice, brisk walk? At 3 MPH (at my weight) I will burn about 45-55 calories for that 15 minutes, which isn’t really a lot. But it’s a start.<\/p><\/div>\n
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So, my thighs have gotten enormous. They are 21″ in diameter and they’re starting to crowd my butt. It’s time to do something. Not wanting to set myself up for failure, I’ve decided to do something that I think I can accomplish. Once I’ve made this into a habit, I’ll move on to something more […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[51],"tags":[],"_links":{"self":[{"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/posts\/249"}],"collection":[{"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/comments?post=249"}],"version-history":[{"count":0,"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/posts\/249\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/media?parent=249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/categories?post=249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iheartdavids.com\/blog\/wp-json\/wp\/v2\/tags?post=249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}