Yoga at Work

On Friday, I hosted an hour-long stretching session for the employees at my company. I had four people show up and we focuesed on back and shoulder stretches primarily. It was really nice. They really enjoyed it and they clapped at the end! 🙂

  1. <![CDATA[cr99ist03in]]>’s avatar

    You’re so lucky you get to do that! The building manager where I work won’t let us do that because it’s a liability… So it going to work. Grrr.