So, my thighs have gotten enormous. They are 21″ in diameter and they’re starting to crowd my butt. It’s time to do something.
I am going to walk for 15 minutes each day. Who can’t find 15 minutes to take a nice, brisk walk? At 3 MPH (at my weight) I will burn about 45-55 calories for that 15 minutes, which isn’t really a lot. But it’s a start.
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Ahh the Ministry of Silly Walks. I think they knew what they were doing because all of them were stick-figures. I feel your pain.
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You are tiny & deranged, but good luck with this plan! You might also want to try leg lifts. Lying on your side, keeping your foot flexed. More challenging are the halfway downs.
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Woot! We took a walk of exactly 15 minutes before dinner tonight. 🙂
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HAHAHAHA!!!!!!!!!!
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